Monday: Run 40 minutes outside
Tuesday: Cycle 30 min @ gym, circuit strength training
Wednesday: Bike 30 minutes @ gym, run 1 mile
Thursday: -
Friday: -
Saturday: -
I went to Vegas this weekend for a wedding and couldn't squeeze in a workout like I planned :( I'll post some more training ideas soon! I've got my first 5 week cycle planned out. OH! And I found a guy that is really into triathlon and we're gonna do some training together. I'm going to help him with the swim and he's gonna help me with the cycle. My mom's friend is going to let me use her brand new road bike that she never uses! Talk about luck :)
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